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Anxiety Assessment

Anxiety assessment is a structured psychological evaluation used to identify symptoms of excessive worry, fear, over thinking, restlessness, and physical stress responses that may be affecting daily life. Many individuals experience anxiety without clearly understanding its impact, which can lead to sleep disturbances, reduced concentration, emotional imbalance, and difficulty in managing everyday situations. Early identification is very important because untreated anxiety can gradually affect both mental and physical well-being. At Prana Rehab Centre, anxiety assessment is conducted using standardized psychological tools and clinical evaluation by qualified psychologists. The assessment helps understand the severity, triggers, and pattern of anxiety symptoms and how they affect thoughts, emotions, and behavior. Early assessment ensures timely understanding of the condition and helps prevent progression into chronic stress or panic-related difficulties. Following the assessment, we provide personalized therapy-based intervention plans such as CBT, relaxation techniques, mindfulness, and stress management strategies to support emotional recovery and long-term stability. Clinical Insights & Benefits Early detection of anxiety symptoms and severity Identifies emotional and physical stress triggers Prevents progression into severe anxiety or panic conditions Improves emotional awareness and self-control Supports personalized therapy planning and recovery At Prana Rehab Centre, we help individuals understand their anxiety patterns early and guide them toward calmness, clarity, and emotional balance through structured psychological care.

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Assessement

Screen Time Assessment

Screen time assessment is a psychological evaluation used to understand how digital device usage such as mobile phones, social media, gaming, and internet browsing is affecting an individual’s mental health, behavior, sleep, and daily functioning. In today’s digital world, excessive screen exposure is becoming a silent concern that can lead to reduced attention span, sleep disturbance, irritability, and social withdrawal. Early identification is important to prevent digital dependency and behavioral imbalance. At Prana Rehab Centre, screen time assessment is conducted to evaluate usage patterns, emotional dependency on devices, and lifestyle impact. Our psychologists help identify whether screen usage is becoming compulsive or affecting academic, professional, or personal life. This early evaluation helps individuals and parents understand digital behavior before it develops into addiction-like patterns. After assessment, we provide structured behavioral guidance and therapy support to reduce unhealthy screen habits and build balanced digital routines using psychological interventions and lifestyle modification strategies. Clinical Insights & Benefits Identifies excessive and unhealthy screen usage patterns Detects early signs of digital dependency Improves focus, sleep quality, and daily routine balance Supports better time management and lifestyle control Prevents long-term behavioral and attention issues At Prana Rehab Centre, we help individuals develop a healthy relationship with technology and regain control over their daily life.

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Assessement

Learning Disability Assessment

Learning disability assessment is a specialized evaluation used to identify difficulties in reading, writing, comprehension, attention, memory, and academic processing. These challenges are often not due to lack of intelligence but due to differences in how the brain processes information. Early identification is very important because untreated learning difficulties can affect academic performance, confidence, and emotional well-being. At Prana Rehab Centre, our qualified psychologists use standardized tools and developmental analysis to assess learning abilities in children and adolescents. The assessment helps identify conditions such as dyslexia, dysgraphia, and attention-related learning difficulties, ensuring accurate understanding and early support planning. Following assessment, we provide structured remedial therapy and individualized learning intervention plans to help children improve academic skills and build confidence in learning. Clinical Insights & Benefits Early identification of learning difficulties Improves academic performance understanding Prevents frustration and low self-confidence in children Supports individualized educational planning Guides remedial and special education support At Prana Rehab Centre, we help children overcome learning barriers and achieve their full academic potential with care and structured support.

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Assessement

Sleep Quality Assessment

Sleep quality assessment evaluates an individual’s sleep patterns, duration, disturbances, and overall sleep health. Poor sleep is often linked with stress, anxiety, lifestyle imbalance, and behavioral factors. Early identification of sleep issues is important because disturbed sleep can affect mood, concentration, immunity, and emotional stability. At Prana Rehab Centre, sleep assessment is conducted to understand insomnia symptoms, irregular sleep cycles, nighttime disturbances, and lifestyle factors affecting rest. Many individuals do not realize that poor sleep quality can gradually impact mental health and daily functioning. After assessment, we provide behavioral sleep therapy and relaxation-based interventions to improve sleep patterns, reduce stress, and restore natural sleep rhythm without medication dependency. Clinical Insights & Benefits Identifies sleep disturbances and irregular patterns Improves sleep quality and natural sleep cycle Reduces stress-related sleep problems Enhances focus, energy, and emotional stability Supports long-term sleep hygiene improvement At Prana Rehab Centre, we help individuals restore healthy sleep and improve overall mental and physical well-being.

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Assessement

Snoring Assessment

Snoring assessment is used to evaluate the severity, frequency, and impact of snoring on sleep quality and overall health. In some cases, snoring may indicate disrupted breathing patterns during sleep, leading to poor rest, daytime fatigue, and reduced concentration. Early assessment is important to understand whether snoring is lifestyle-related or linked to sleep disturbances. At Prana Rehab Centre, snoring assessment helps identify sleep quality issues and their impact on daily functioning. Our psychological evaluation also considers stress, sleep habits, and behavioral factors that may contribute to snoring patterns. Based on assessment findings, we provide sleep hygiene guidance and behavioral interventions to improve sleep quality and reduce contributing factors affecting rest. Clinical Insights & Benefits Identifies severity and impact of snoring Improves sleep quality and rest efficiency Reduces daytime fatigue and tiredness Supports early detection of sleep-related concerns Enhances overall sleep hygiene awareness At Prana Rehab Centre, we help individuals improve sleep comfort and achieve better rest through structured guidance.

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Assessement

Behavioural assessment

Behavioural assessment is a psychological evaluation used to understand emotional and behavioral patterns such as aggression, impulsivity, hyperactivity, attention difficulties, and social interaction challenges. Early identification is important because behavioral patterns in childhood and adolescence can significantly influence personality development, academic performance, and relationships. At Prana Rehab Centre, behavioural assessment is conducted using clinical observation, standardized tools, and developmental history analysis. It helps identify underlying emotional triggers and behavioral responses that may be affecting home, school, or social environments. After assessment, we provide behavior modification therapy, emotional regulation training, and structured intervention plans to help individuals develop positive behavior patterns. Clinical Insights & Benefits Early identification of behavioral issues Improves emotional regulation and control Supports better social and academic adjustment Reduces impulsive and aggressive behaviors Guides structured behavioral therapy planning At Prana Rehab Centre, we help individuals build positive behavior patterns and emotional stability for healthier development.

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Assessement

Cognitive Assessment

Cognitive assessment evaluates mental functions such as memory, attention, reasoning, problem-solving, and processing speed. These abilities play a key role in learning, decision-making, and daily functioning. Early assessment is important to identify cognitive strengths and weaknesses and support appropriate intervention planning. At Prana Rehab Centre, cognitive assessment is conducted using standardized psychological tests to understand how an individual processes information and responds to cognitive tasks. This helps in identifying developmental delays, attention difficulties, or cognitive strengths for academic and clinical planning. Following assessment, we provide cognitive training strategies and therapy-based interventions to enhance thinking abilities and mental performance. Clinical Insights & Benefits Identifies cognitive strengths and limitations Improves academic and learning support planning Enhances memory, attention, and reasoning skills Supports early developmental understanding Guides personalized intervention strategies At Prana Rehab Centre, we help individuals improve cognitive functioning and unlock their mental potential through structured psychological care.

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Assessement

Depression Assessment

Depression assessment is a psychological evaluation used to identify symptoms such as persistent sadness, low energy, loss of interest, hopelessness, and emotional withdrawal. Depression often develops gradually and may go unnoticed until it begins affecting daily life, relationships, and overall functioning. Early identification is crucial to prevent worsening emotional and psychological health. At Prana Rehab Centre, depression assessment is conducted through clinical interviews and standardized tools to understand emotional patterns, severity, and contributing factors. Many individuals experience depression silently, and early assessment helps in timely identification and support. After assessment, we provide therapy-based interventions such as CBT, emotional counselling, and behavioral activation techniques to support recovery and emotional healing. Clinical Insights & Benefits Early detection of depressive symptoms Prevents worsening of emotional health condition Improves emotional awareness and clarity Supports timely therapeutic intervention Encourages recovery and emotional stability At Prana Rehab Centre, we help individuals regain hope, motivation, and emotional strength through structured psychological support.

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Assessement

IQ Assessment

IQ assessment measures intellectual abilities such as reasoning, logical thinking, problem-solving, comprehension, and learning capacity. It helps understand an individual’s cognitive functioning level and provides insights for academic, developmental, and career planning. Early assessment is important to identify giftedness, learning needs, or cognitive support requirements. At Prana Rehab Centre, IQ assessment is conducted using standardized intelligence testing tools administered by qualified psychologists. It helps in understanding intellectual strengths and areas that may require additional support or guidance. Following assessment, we provide personalized developmental guidance and cognitive support planning to enhance learning and performance outcomes. Clinical Insights & Benefits Measures intellectual functioning accurately Supports academic and career guidance Identifies giftedness or learning needs Helps in personalized development planning Improves self-understanding and confidence At Prana Rehab Centre, we help individuals understand their intellectual potential and guide them toward meaningful growth and development.

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Frequently Asked Questions

Do you treat anxiety and depression?

Yes, we provide counseling and therapy for anxiety, depression, and stress.

Are Counselling Sessions confidential ?

Yes, all sessions are completely private and confidential.

Do you offer individual counselling ?

Yes, personalized one-on-one therapy sessions are available.

Is therapy helpful for stress management?

Yes, therapy helps reduce stress and improve emotional balance.

Do you provide online counselling sessions ?

Yes, online consultations may be available.

How long does therapy take ?

Th duration depends on individual needs and recovery progress.

How do i know if i need counselling ?

If emotional or behavioral issues affects daily life, counselling can help.

How can i book an appointment ?

You can download mobile app from store or contact Prana Rehab through phone/WhatsApp +91 944 272 4890, or the website (https://pranarehabtrichy.com/) to schedule an appointment.

Physiotherapy Service

Pain Rehabilitation

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Psychology Service

Stress Management

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Diet Therapy

"மருந்தென வேண்டாவாம் யாக்கைக்கு அருந்தியது அற்றது போற்றி உணின்" Diet plays a vital role in maintaining good health, preventing illness, and supporting recovery. It is not merely …

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Our Services

Anxiety Assessment

Screen Time Assessment

Learning Disability Assessment

Sleep Quality Assessment

Snoring Assessment

Behavioural assessment

Cognitive Assessment

Depression Assessment

IQ Assessment

Frequently Asked Questions

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